Fiblets Are Your Friend

By Kathryn Cherkas, MIPH Program Manager, Friendship Center Montecito If you are caring for someone with memory loss, you have surely made changes in your household as you embrace this new reality. And as we all know change is the only constant in life, more are sure to come. When

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Bridging the Generation Gap

Program Manager and proud aunt Kathryn enjoys sharing her nephew with Friendship Center members when he comes to visit! By Kathryn Cherkas Program Manager, Friendship Center Montecito When groups of young people visit Friendship Center, be they children or teenage students, I gather them for a little “pep talk” in the

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A Case of the Birthdays

By Kathryn Cherkas, MIPH Program Manager, Friendship Center Montecito Everyone experiences memory loss throughout their lives, from forgetting the name of a new acquaintance to misplacing an item. As we age, however, forgetfulness becomes more worrying. Our aging bodies experience changes in a number of ways, and cognitive functioning is

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Food For Thought

According to the Alzheimer’s Association, people with Alzheimer’s or other dementias do not need a special diet. As with anyone, eating a well-balanced, nutritious diet is important for overall health. However, regular, nutritious meals may become a challenge for people with dementia–as cognitive function declines, they may become overwhelmed with

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Music Is Good For Your Health!

Enjoying music–whether at parties and other events or at home–can lead to improved mood, cognitive performance, and memory functions for those with dementia. And singing or dancing along, rather than passively listening to music, can bring even greater rewards. Click here for an amazing video showing the transformation music can

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