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One Year in Quarantine: Caregivers Share Trials & Triumphs

  March 2021 marked the one-year anniversary of California’s shelter-in-place orders. While many, clearing the shelves of toilet paper, anticipated an inexplicable increase in bathroom visits, others assured themselves everything would go back to normal in six weeks. No one yet grasped that March 14, 2020 was to begin a full year of masks, social distancing, loneliness and all the…

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Member Spotlight on “Sir” Robert Antonini, WWII Vet & Witty Raconteur

  By Laurie Mason Programs & Communications Coordinator Everyone calls Robert Antonini “Sir Robert,” a moniker he gave himself. “It’s because I’m above and beyond the ordinary,” he jokes, but his self-deprecating manner suggests he doesn’t really believe that. Yet it’s true. At 94, Sir Robert is fit, sharp and always quick with a witty retort. Someone says, “You made…

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Laughter Heals: Therapist Carol Metcalf Uses Humor to “Reframe the Ironic” 

  By Laurie Mason Programs & Communications Coordinator Friendship Center knows Carol Metcalf for the time she volunteers running a Veteran’s Support Group. What members might not know is that Carol, in addition to being a licensed Marriage and Family Therapist and adjunct professor at Antioch University, is a SAG actor, comedian and documentary filmmaker. Her award-winning documentary “It Only…

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Every Place Needs an Esther Kratz

  By Laurie Mason Programs & Communications Coordinator Every organization needs an Esther Kratz, Friendship Center Goleta’s program site manager. Here’s a story that shows why. A few years back, Friendship Center threw an Oktoberfest, bringing together members from both the Goleta and Santa Barbara sites. The event included a feast, dancing and best of all, the nostalgic tunes of…

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Socializing—Even on Zoom—Is What’s Best for the Brain

  We all know doing crossword puzzles is a great way to exercise our brains. But neurosurgeon and author Sanjay Gupta, M.D. says crossword puzzles are nowhere near as healthy as talking to a friend. “Crossword puzzles are great, but they’re no substitute for everything else you should be doing for your brain,” Gupta told Dax Shephard in a conversation…

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